Nouva Daze

The rise of ‘soft girl era’ is not only about aesthetic; it is about reimagining our strength into something beautiful. Leaning into softness is not only about lighting candles, writing in journals, and affirmations. It is about being intentional about what you decide to put your energy into.

The Silent Power of the Soft Girl Era

What does your version of softness look like daily?

It is important to not feel guilty in the things that seem “selfish” or “unnecessary”. What matters most when it comes to leaning into your softness is that it brings you rest. It is not about laziness, but prioritizing mental health and wellness.

Find CALM in Chaos

In a world where there’s chaos you have to find to find calm. Your softness has to be intentional. Some emotions are easier to have when it’s hard to be vulnerable. That is why it is important as women to embrace our vulnerability. It is not our weakness, it is our fortitude.

Ways To Practice Softness:

• Feel without judgment: Don’t hold in your emotions, let it out. Cry, write it down, acknowledge your feelings.
• Speak Gently To Yourself: Don’t criticize yourself. Replace negative thoughts with positive affirmations
• Invite Vulnerability: Open up, don’t bottle up your worries and stress. Find different avenues you feel comfortable, expressing the uncomfortable.