Tag: mindfulness
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How to Create a mindful morning Routine ( without having to wake up at 5am)
Waking up at 5am to work out sounds great, but it’s not always realistic. If you feel like your mornings are too lazy, there are simple ways to make them more productive and set a positive tone for your day. Mindful mornings matter because they help you slow down, improve well-being, and boost productivity. How…
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Romanticize Your Life: Through the 5 Senses
It’s February, a single girls nightmare and a romantic hopeless’ dream. It’s that time when life can feel dull and uninspiring. Romanticizing your life allows you to slow down and infuse those everyday moments with a touch of magic. It’s about creating beautiful routines and adding a glow to even the most mundane parts of…
Nouva Daze 